coaching packages can include individual coaching, workshops, interactive
classes, goal support groups, and retreats.
My individual life
coaching promotes life balance, with a focus on what’s important to you.
We make action plans to honor your need for self-renewal and find roads
to more meaningful living with purpose. With my coaching you can “flex
the wish muscle.”
I can help you tailor
tools to meet your needs for life-management, procrastination-control,
and getting organized. My approach recognizes our paradoxical need
for both flexibility and structure.
I specialize in coaching
for challenging life transitions, such as young adulthood, empty nest,
mid-life, and retirement (including career changes, divorce and separation,
and other changes).
Coaching will help
you select goals and create action plans, strengthen effective belief systems,
and cultivate out-of-the-box thinking. You
can successfully tackle procrastination. My coaching offers practical
systems and techniques, flexible structure, insight, and support to "run
your life with kindness."
simple harmony in organizing your time and your things. Personal
organizing strategies from a life coach and hands-on help from a personal
I also offer quality
life coaching with personal attention in a small-group format. For
many this is an effective alternative to one-on-one coaching. I have
offered group-based coaching for more than 12 years in workshops, interactive
classes, goals support groups, and retreats.
days; most week-day evenings
based on various
(call or e-mail
for details and appointment)